Handy Sports

Recovery


by Graham Hand September 08, 2016

Most endurance athletes seem to be training longer and harder than ever before and recovering from these efforts seems to take longer.

  1. Most athletes take care of the physical training but miss the all important post workout window to replenish protein and carbohydrates. By using Recoverite within the first 30 minutes post workout, your recovery time will significantly decrease.

Further reading on important recovery techniques can be found by a fantastic Article by Steve Born. Click Here.




Graham Hand
Graham Hand

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